Eric Lichter, strength and conditoning coach, highlights a drill the Buckeyes use to enhan...
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Added: 08-20-08
OSU Football strength and conditioning coach Eric Lichter discusses his training philosoph...
Added: 08-21-08
Eric Lichter, OSU strength and conditioning coach, serves up an open field drill to enhanc...
Eric Lichter, OSU strength and conditoning coach, offers up a skips progression dynamic wa...
Eric Lichter, OSU strength and conditioning coach, provides a drill the Buckeyes use to re...
Eric Lichter, OSU strength and conditioning coach, dishes on the series of jumps the Bucke...
Buckeye strength and conditioning coach Eric Lichter discusses all the starts OSU uses to ...
Added: 08-25-08
Watch Heisman Trophy contender Beanie Wells run a "Flying 20" as OSU strength and conditio...
Eric Lichter, OSU strength and conditioning coach, provides an exercise to get your core ...
Eric Lichter, OSU strength and conditoning coach, describes a stretch the Buckeyes use to ...
OSU strength and conditioning coach Eric Lichter talks about the importance of a dynamic w...
Eric Lichter, OSU strength and conditioning coach, discusses an exercise to prep the quads...
Ohio State Football Open Field Plyo Drill