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U of Miami Football Tennis Ball Reaction Drill
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Length: 2:25 Added: 08-14-08
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Description:   University of Miami football strength and conditioning coach, Andreu Swasey, offers a great hip flexibility drill to build first step explosiveness and also develop hand-eye coordination

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Key Word Tags:    Hand-Eye Coordination, Flexibility, nfl, explosive, College football, Andreu Swasey, University of Miami, Tennis Ball Reaction Drill, hurricanes, Phillip Buchanon




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