 Videos (11) |
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Allison Maurer on Pre-Game Meals
Allison Maurer, University of Tennessee sports nutritionist, dishes on how to fuel up before heading into battle.
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vols, University of Tennessee, volunteers, SEC, sports, Allison Maurer, nutrition, meals, ncaa, pre-game, food, performance, drink, fuel, eat
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Length: 1:90
Added: 11-13-08
Expert: Allison Maurer
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Allison Maurer on Food & Drinks to Avoid Before Competition
University of Tennessee sports nutritionist Allison Maurer helps you keep in top form with her tips on what fuel to avoid before games.
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games, vols, University of Tennessee, volunteers, SEC, sports, Allison Maurer, bad, avoid, nutrition, ncaa, food, performance, drink, fuel, eat, competition
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Length: 1:60
Added: 11-13-08
Expert: Allison Maurer
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Allison Maurer on the Warning Signs of Dehydration
Allison Maurer, University of Tennessee sports nutritionist, breaks down the warning signs for dehydration.
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vols, University of Tennessee, volunteers, SEC, sports, Allison Maurer, dizzy, Faint, nutrition, ncaa, headache, fluids, food, performance, drink, warning signs, Weak, fuel, eat, dehydration
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Length: 0:59
Added: 11-13-08
Expert: Allison Maurer
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Allison Maurer on Supplement Bars and Other Healthy Snacks
University of Tennessee sports nutritionist Allison Maurer discusses the importance of fueling up with supplement bars and other healthy snacks.
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vols, University of Tennessee, volunteers, SEC, bars, sports, Allison Maurer, snack, nutrition, ncaa, food, performance, supplement, drink, fuel, healthy, eat
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Length: 1:22
Added: 11-13-08
Expert: Allison Maurer
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Allison Maurer Discusses Her Nutrition Philosophy
University of Tennessee sports nutritionist Allison Maurer talks about proper nutrition for athletes.
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Tags:
vols, University of Tennessee, SEC, volunteers, sports, Allison Maurer, nutrition, ncaa, food, performance, drink, fuel, eat
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Length: 0:59
Added: 11-13-08
Expert: Allison Maurer
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Allison Maurer on Eating Habits
University of Tennessee sports nutritionist Allison Maurer lays out a day’s worth of recommended eating.
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vols, University of Tennessee, volunteers, SEC, sports, Allison Maurer, habits, time, nutrition, schedule, ncaa, food, performance, drink, quality, fuel, eat
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Length: 1:24
Added: 11-13-08
Expert: Allison Maurer
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Allison Maurer’s Recipe for Recovery
University of Tennessee sports nutritionist Allison Maurer shares her secrets for a quick recovery.
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Tags:
vols, recipe, University of Tennessee, volunteers, SEC, sports, Allison Maurer, recovery, nutrition, ncaa, food, performance, drink, fuel, eat
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Length: 1:26
Added: 11-13-08
Expert: Allison Maurer
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Allison Maurer Discusses Hydration on Off-Days
University of Tennessee sports nutritionist Allison Maurer discusses what fluids to put in your body when you’re not competing.
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Tags:
vols, University of Tennessee, volunteers, SEC, sports, Allison Maurer, Off Day, hydration, nutrition, ncaa, fluids, food, performance, drink, fuel, eat
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Length: 0:57
Added: 11-13-08
Expert: Allison Maurer
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