 Videos (4) |
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Incorporating a Quality Swimming Strength Training Program
Mike Basgier, assistant strength and conditioning coach at Indiana University, talks about the importance of implementing a quality strength training program and finding a certified coach.
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Tags:
training, iu, In-Season, Quality Coach, Indiana University, Hoosiers, Big 10, Mike Basgier, stack, Strength Training Program, swimming
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Length: 0:34
Added: 06-01-09
Expert: Mike Basgier
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Tracking Progress With Indiana Swimming
Assistant strength and conditioning coach at Indiana University Mike Basgier talks about the importance of using a log book for workouts to track your progress.
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Tags:
training, Tracking Progress, iu, In-Season, Indiana University, Hoosiers, Big 10, Mike Basgier, stack, swimming, Log Book
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Length: 0:45
Added: 06-01-09
Expert: Mike Basgier
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Mike Basgier Biography
Indiana University assistant strength and conditioning coach Mike Basgier talks about his experiences in the field.
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Length: 1:25
Added: 06-01-09
Expert: Mike Basgier
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Indiana Swimming’s Training Philosophy
Assistant strength and conditioning coach at Indiana University Mike Basgier explains the Hoosier swimming training philosophy.
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Tags:
training, iu, In-Season, Compound Movements, Indiana University, philosophy, Hoosiers, Big 10, Mike Basgier, stack, swimming
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Length: 0:50
Added: 06-01-09
Expert: Mike Basgier
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