 Videos (3) |
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Lance Walker Improves Athleticism First
Director of performance at Michael Johnson Performance Lance Walker explains the importance of proving your athleticism before focusing on one sport.
expert
Tags:
Football, defense, Razorbacks, nfl, SEC, michael johnson performance, athleticism, training, Director of Performance, Dallas Cowboys, safety, Ken Hamlin, Lance Walker, stack, Arkansas
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Length: 1:29
Added: 03-05-09
Expert: Lance Walker
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Lance Walker on Nike SPARQ Training
Lance Walker, Michael Johnson Performance’s director of performance, talks about the benefits of incorporating Nike SPARQ training into your regime.
expert
Tags:
Football, defense, Razorbacks, nfl, SEC, michael johnson performance, nike, training, Director of Performance, Dallas Cowboys, safety, Ken Hamlin, Lance Walker, stack, Sparq, Arkansas
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Length: 1:10
Added: 03-05-09
Expert: Lance Walker
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Ken Hamlin In-Season Performance Training
In this football training video, Ken Hamlin, free safety for the Dallas Cowboys, goes through an in-season strength and performance workout with coaching by Lance Walker. Ken Hamlin also talks about his training and football goals for the NFL season.
expert
Tags:
Football, Razorbacks, defense, episode, In-Season, SEC, nfl, michael johnson performance, training, Director of Performance, Dallas Cowboys, safety, weights, Ken Hamlin, performance, Lance Walker, stack, lifting, Arkansas
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Length: 3:36
Added: 03-05-09
Expert: Lance Walker
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