Videos
  • Danny Granger Jab Step
  • Drew Brees Card Drill
  • Why You Need to Be Hydrated for Peak Athletic Performance
  • Greg Oden on AAU Ball
  • Mario Manningham Pro Agility Drill
  • Tim Lincecum Discusses Pitching
  • Steve Hess on Basketball-Specific Training
  • LeBron James on Battling Kobe Bryant
  • Georgia Basketball Minibar Curl
  • Liz Applegate on Protein Misconceptions
  • Dwight Freeney's STACK Magazine Cover Shoot
  • What Makes Jimmy Rollins an At-Bat Star
  • Peyton Manning Back Hypers
  • Drew Brannon on the Biggest Mental Issues Facing Athletes
  • How Transferring Schools Helped Bob Sanders Go Big
  • NFL DB Power: Steve Gregory Hang Clean
  • Amar’e Stoudemire’s Pre-Game Mix
  • Dwyane Wade on Choosing Marquette
  • Andre Johnson Behind-the-Neck Lat Pulldown
  • Brandon Roy Dumbbell Clean Pull to Armpit
  • Drew Brees Metabolic Conditioning Circuit
  • NFL DB Power: Steve Gregory Hang Clean
  • Elton Brand Dishes on Coach K
  • Brandon Roy Dumbbell Clean Pull to Armpit
  • LSU Football Hang Clean
  • Andre Johnson Behind-the-Neck Lat Pulldown
  • How Gator Football Players Start Their Day Right
  • Elton Brand’s Chaotic Recruiting Process
  • Jimmy Rollins Dumbbell Squat Press
  • Drew Brees’ NFL Off-Season Training
  • Mario Manningham Pro Agility Drill
  • Georgia Basketball Minibar Curl
  • Amar’e Stoudemire’s Pre-Game Mix
  • How Transferring Schools Helped Bob Sanders Go Big
  • Peyton Manning Back Hypers
  • Marques Colston on the Importance of Training
  • LeBron James on Battling Kobe Bryant
  • Utah Jazz Dowel Jump Test
  • Liz Applegate on Protein Misconceptions
  • Steve Hess on Basketball-Specific Training
  • Drew Brees’ NFL Off-Season Training
  • Drew Brees Bosu Side-Ups
  • The Rebuilding of Drew Brees
  • NBA 2K10 Launch Event
  • NBA 2K10: New and Improved Gameplay
  • Andre Iguodala: Quick Q’s
  • Brook Lopez’s NBA Bond With His Twin Brother
  • Nate Robinson on Bonding by Gaming
  • Steve Gregory on Team Bonding
  • Jeff Hurd Bio
  • Steve Gregory’s NFL DB Off-Season Training
  • The Art of the Free Throw With Elton Brand
  • McDavid’s Company History
  • Under Armour Elite 24 Basketball Training
  • Tyreke Evans on Leadership
  • Michael Brantley's MLB Debut
  • NFL Gameday Routine With Mike Adams
  • Kelly Pavlik's Title-Worthy Training
  • Andy Murray as a Fred Perry Athlete
  • Jon Conway Lower Body Speed Work
Today’s Top Videos
Videos by Category
Barbell Exercises
Utah Jazz Front Squat

Utah Jazz’s Kosta Koufos and Morris Almond perform the Front Squat at Peak Performance Pro...

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Added: 06-15-09

NFL DB Power: Steve Gregory Hang Clean

Steve Gregory, safety for the San Diego Chargers, performs the Hang Clean with coaching by...

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Added: 11-02-09

Ronnie Brown Speed RDL

Miami Dolphins RB Ronnie Brown performs a Speed RDL with coaching by Luke Richesson, forme...

clip

Added: 09-18-09

Cal State Baseball RDL With Shoulder Shrug

The Titan baseball team at Cal State Fullerton work on hip flexibility and strength with t...

clip

Added: 11-14-08

Vanderbilt Baseball Bench Press

John Sisk, head strength and conditioning coach, gives us an inside look into Vanderbilt b...

clip

Added: 12-29-07

Kevin Robinson Adjusted Incline Bench Press

Kevin Robinson, pro BMX rider, performs the Adjusted Incline Bench Press as part of his ch...

clip

Added: 07-07-09

Jackie Edwards Power Clean

Bahamian Olympic long jumper Jackie Edwards performs the power clean with Olympic strength...

clip

Added: 10-15-08

Andy Hrovat Romanian Deadlift

In this wrestling training video, Olympic wrestler Andy Hrovat performs Romanian Deadliftt...

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Added: 10-09-08

Oklahoma Wrestling EZ Bar Curl

University of Oklahoma Wrestling performs the EZ Bar Curl exercise, with explanation by So...

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Added: 02-19-09

NFL Strength and Flexibility: Connor Barwin Overhead Squat

Houston Texans defensive end Connor Barwin performs the Overhead Squat with coaching by Cl...

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Added: 07-27-09

Crash Conditioning Split Squat

Doug Crashley of Crash Conditioning discusses how to perform the Split Squat as part of a ...

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Added: 05-14-09

Thomas Vanek Tendo Back Squat

NHL stud Thomas Vanek gives us a look into his off-season training at the University of Mi...

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Added: 11-16-07

University of Georgia Baseball Front Squats

UGA strength and conditioning coach Jeremy Heffner talks about the front squat, which the ...

clip

Added: 09-05-08

Bench Press with Brandon Bass

Dallas Mavericks foward Brandon Bass explains and demonstrates the bench press. ...

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Added: 06-19-08

UCLA Football on Properly Performing an Incline Bench Press

Mike Linn, head strength and conditioning coach for the UCLA Bruins, talks about the prope...

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Added: 10-05-09

Dwight Howard Bench Press

In this basketball training video, Dwight Howard performs the Bench Press with coaching by...

clip

Added: 01-08-08

Maryland Men's Soccer Bench Press

University of Maryland Men's Soccer performs the Bench Press with coaching from Barry Kaga...

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Added: 11-26-08

Shawn Horcoff Clean Sequence

Shawn Horcoff, Edmonton Oilers all-star center, performs a Clean Sequence as part of his o...

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Added: 11-12-08

Paul Rabil Clean Jerk to Lunge

Boston Cannons midfielder, Paul Rabil, performs the clean jerk to lunge with coaching by J...

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Added: 09-04-08

Cliff Louis Hang Clean

New York Giants tackle Cliff Louis performs the Hang Clean with coaching by former NFL Pro...

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Added: 04-14-09

The Xplosive Edge Hang Shrug

Gib Duval, co-director of athletic performance at The Xplosive Edge, explains the Hang Shr...

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Added: 03-24-08

Clint Mathis Barbell Push Press

In this soccer training video, Clint Mathis of the New York Red Bulls performs the Barbell...

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Added: 09-05-07

Indiana Swimming Barbell Bent-Over Row

Indiana University Swimming performs the Barbell Bent-Over Row during the season with coac...

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Added: 06-01-09

Barbell Squats

Barbell Squats ...

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Added: 06-30-08

Maryland Lacrosse Barbell Military Press

Maryland Lacrosse performs a Barbell Military Press with coaching from strength and condit...

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Added: 10-13-09

 
Hydration
Bryan Clay’s Hydration Routine

Olympic gold medal decathlete Bryan Clay talks about his hydration strategy during practic...

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Added: 06-17-09

Pre-activity Fluids

Amy Jamieson-Petonic, RD, talks about the best fluids to consume pre-activity. ...

expert

Added: 10-03-07

Justin Robinson on Avoiding Dehydration

Optimal Nutrition consultant and Rehab United Performance Coach Justin Robinson explains h...

expert

Added: 09-13-08

Mary Ellen Bingham on Hydration and Electrolyte Balance

Registered dietitian Mary Elen Bingham discusses the importance of hydrating when using en...

expert

Added: 04-08-08

Jeff Zachwieja on Determining Your Fluids Needs

Gatorade Sports Science Institute principal scientist Jeff Zachwieja discusses determining...

expert

Added: 04-17-08

Importance of Hydration with Tom Moffitt and LSU Football

LSU Strength and Conditioning Coach Tom Moffitt discusses hydration for the competitive at...

expert

Added: 02-20-08

Ruth Taylor on Foods That Keep You Hydrated

University of Georgia Sports Nutritionist Ruth Taylor talks about foods that you keep you ...

expert

Added: 06-30-08

Hydration with Julie Burns

Chicago Blackhawks team nutritionist Julie Burns shares hydration advice. ...

expert

Added: 04-01-08

How Drew Brees Fuels His Body

Drew Brees, New Orleans Saints All-Pro quarterback, explains how he fuels his body to perf...

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Added: 11-10-09

Herm Edwards Discusses Hydration

In this nutrition video, Kansas City Chiefs head coach, Herm Edwards, discusses the import...

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Added: 10-18-07

Gatorade Sports Science Institute

Take an inside look at all things hydration at the Gatorade Sports Science Institute with ...

episode

Added: 07-22-08

Gulping Guidelines

Find out when and what fluids to consume before, during and after training. ...

expert

Added: 11-25-08

Why You Need to Be Hydrated for Peak Athletic Performance

Nutritionist Heidi Skolnik discusses the importance of hydration for peak athletic perform...

expert

Added: 03-06-08

Eight Ball Nutrition on Supplementation

Mike Carnazzo, president of Eight Ball Nutrition, talks about the importance of supplement...

expert

Added: 03-24-08

Chet North on Hydration

Kansas City Wizards Head Athletic Trainer Chet North talks about hydration ...

expert

Added: 07-01-08

Drew Robertson on Drinking Electrolytes

Evolved Nutrition owner and nutritionist Drew Robertson discusses the importance of not on...

expert

Added: 06-17-09

Brandon Bass on Hydration

Dallas Mavericks foward Brandon Bass talks about how he hydrates on game day. ...

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Added: 06-19-08

Allison Maurer Discusses Hydration on Off-Days

University of Tennessee sports nutritionist Allison Maurer discusses what fluids to put in...

expert

Added: 11-13-08

Three Fueling Strategies for a Successful Workout

New York Jets nutrition consultant Wendy Meyer Sterling shares fueling tactics to use to m...

expert

Added: 06-11-09

Susan Kuijken and Luke Gunn on Post-Race Recovery

FSU All-Americans Susan Kuijken and Luke Gunn talk about post-race recovery. ...

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Added: 10-31-07

Why Soda is a Poor Fluid Source

University of Miami’s sports nutritionist Lisa Dorfman explains why you shouldn’t rely on ...

expert

Added: 11-25-08

Bob Seebohar on Sports Drinks

U.S. Olympic dietitian Bob Seebohar discusses why and when to consume a sports drink. ...

expert

Added: 06-16-08

AJ Hawk Discusses Hydration

In this nutrition video, Green Bay Packers linebacker, AJ Hawk, discusses the importance o...

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Added: 10-18-07

Liz Applegate on Dehydration

Liz Applegate, Oakland Raiders team nutritionist and director of sports nutrition at U.C.,...

expert

Added: 08-29-08

Hydration for Wrestlers

Nutrition consultant Leslie Bonci provide hydration guidelines for wrestlers. ...

expert

Added: 11-26-07

 
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