 Videos (25) |
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Steve Gregory Bodyweight Leg Circuit
Steve Gregory, safety for the San Diego Chargers, performs a Bodyweight Leg Circuit with coaching by Jeff Hurd.
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Tags:
Football, orange, Syracuse, strength, Bodyweight Leg Circuit, nfl, off-season, san diego chargers, Jeff Hurd, conditioning, training, balance, safety, explosion, Steve Gregory, Big East, core, groin, lunge, stack
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Length: 1:54
Added: 11-02-09
Athlete: Steve Gregory
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NFL DB Core Training: Steve Gregory Kettlebell Sit-Up
Steve Gregory, San Diego Chargers safety, performs the Kettlebell Sit-Up with coaching by Jeff Hurd.
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Tags:
Football, orange, Syracuse, nfl, off-season, Jeff Hurd, san diego chargers, Core Abs, Kettlebell Up and Over, training, safety, Steve Gregory, Big East, stack, obliques, Rotation, Kettlebell Sit-Up
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Length: 1:15
Added: 11-02-09
Athlete: Steve Gregory
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NFL DB Balance and Prehab: Steve Gregory Dyna Disc Ankle Rotations
Steve Gregory, safety for the San Diego Chargers, performs Dyna Disc Ankle Rotations with coaching by Jeff Hurd.
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Tags:
Football, orange, Syracuse, nfl, off-season, Dyna Disc Ankle Rotations, Jeff Hurd, san diego chargers, prehab, training, balance, safety, Big East, Steve Gregory, stack
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Length: 0:47
Added: 11-02-09
Athlete: Steve Gregory
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NFL DB Strength: Steve Gregory Kettlebell Split-Squat to Single-Arm Press
Steve Gregory, San Diego Chargers safety, performs the Kettlebell Split-Squat to Single-Arm Press with coaching by Jeff Hurd.
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Tags:
Football, orange, Syracuse, strength, Kettlebell Split-Squat to Single-Arm Press, nfl, off-season, stability, Jeff Hurd, san diego chargers, training, balance, safety, Big East, Steve Gregory, stack
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Length: 0:58
Added: 11-02-09
Athlete: Steve Gregory
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NFL DB Agility Training: Steve Gregory Four-Way Resistance Band
Steve Gregory, San Diego Chargers safety, performs the Four-Way Resistance Band with coaching by Jeff Hurd.
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Tags:
Football, orange, Syracuse, nfl, off-season, Jeff Hurd, san diego chargers, prehab, agility, training, Change of Direction, Four-Way Resistance Band, safety, Steve Gregory, Big East, stack
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Length: 1:46
Added: 11-02-09
Athlete: Steve Gregory
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Steve Gregory’s NFL DB Off-Season Training
Steve Gregory, safety for the San Diego Chargers, goes through and intense off-season training session in the California heat with coaching by Jeff Hurd.
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Tags:
Football, orange, Syracuse, episode, speed, strength, Flexibility, nfl, off-season, san diego chargers, Jeff Hurd, conditioning, training, balance, safety, explosion, Steve Gregory, Big East, resistance, power, core, stack, total body
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Length: 3:36
Added: 11-02-09
Athlete: Steve Gregory
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NFL DB Power: Steve Gregory Jammer Explosion
San Diego Chargers safety Steve Gregory performs the Jammer Explosion with coaching by Jeff Hurd.
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Tags:
Football, Jammer Explosion, orange, Syracuse, strength, nfl, off-season, Jeff Hurd, san diego chargers, training, safety, Big East, Steve Gregory, stack, total body
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Length: 1:14
Added: 11-02-09
Athlete: Steve Gregory
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NFL DB Balance and Strength: Steve Gregory Kettlebell Bosu Squat
San Diego Chargers safety Steve Gregory performs the Kettlebell Bosu Squat with coaching by Jeff Hurd.
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Tags:
Football, orange, Syracuse, strength, nfl, off-season, stability, Jeff Hurd, san diego chargers, Quads, Kettlebell Bosu Squat, Hamstrings, shoulders, training, balance, safety, Steve Gregory, Big East, stack
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Length: 0:58
Added: 11-02-09
Athlete: Steve Gregory
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