 Videos (17) |
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NFL Strongman Training With OL Andy Alleman: Battling Ropes
Andy Alleman, offensive lineman for the Kansas City Chiefs, performs the Battling Ropes series as part of his off-season Strongman circuit training with coaching by Dave Morgan, president of Enhanced Fitness and Performance.
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Tags:
Football, work capacity, Battling ropes, strongman training, nfl, training, upper body, Enhanced Fitness and Performance, Andy Alleman, dave morgan, KC Chiefs, Grip Strength, velocity, circuit, core, ol
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Length: 1:00
Added: 10-20-09
Athlete: Andy Alleman
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NFL Strongman Training With OL Andy Alleman: Log Clean
Kansas City Chiefs offensive lineman Andy Alleman performs the Log Clean as part of his off-season Strongman circuit training with coaching by Dave Morgan, president of Enhanced Fitness and Performance.
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Tags:
Football, strongman training, nfl, training, balance, Enhanced Fitness and Performance, Andy Alleman, dave morgan, KC Chiefs, log clean, Grip Strength, circuit, ol
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Length: 1:80
Added: 10-20-09
Athlete: Andy Alleman
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NFL Strongman Training With Offensive Lineman Andy Alleman
In this NFL training video, Kansas City Chiefs offensive lineman Andy Alleman performs a Strongman circuit as part of his off-season training regimen with Dave Morgan, president of Enhanced Fitness and Performance.
episode
Tags:
Football, episode, strongman training, nfl, off-season, anaerobic, training, endurance, Enhanced Fitness and Performance, Andy Alleman, dave morgan, KC Chiefs, circuit, resistance, ol, stack
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Length: 3:23
Added: 10-20-09
Athlete: Andy Alleman
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NFL Strongman Training With OL Andy Alleman: Farmer's Walk
Kansas City Chiefs offensive lineman Andy Alleman performs the Farmer's Walk as part of his off-season Strongman circuit training with coaching by Dave Morgan, president of Enhanced Fitness and Performance.
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Tags:
Football, work capacity, farmer's walk, strongman training, nfl, shoulders, training, Enhanced Fitness and Performance, Andy Alleman, dave morgan, KC Chiefs, Grip Strength, circuit, core, ol
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Length: 1:19
Added: 10-20-09
Athlete: Andy Alleman
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NFL Strongman Training With Andy Alleman: Sledgehammer Hits
Kansas City Chiefs offensive lineman Andy Alleman performs Sledgehammer Hits as part of his off-season Strongman circuit training with coaching by Dave Morgan, president of Enhanced Fitness and Performance.
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Tags:
Football, strongman training, nfl, sledgehammer hits, training, Enhanced Fitness and Performance, Andy Alleman, dave morgan, KC Chiefs, Grip Strength, circuit, power, ol
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Length: 2:10
Added: 10-20-09
Athlete: Andy Alleman
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NFL Strongman Training With OL Andy Alleman: Tire Flip
Kansas City Chiefs offensive lineman Andy Alleman performs the Tire Flip as part of his off-season Strongman circuit training with coaching by Dave Morgan, president of Enhanced Fitness and Performance.
clip
Tags:
Football, squat, strongman training, nfl, training, Enhanced Fitness and Performance, Andy Alleman, dave morgan, KC Chiefs, circuit, ol, Tire Flip, repetition
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Length: 1:21
Added: 10-20-09
Athlete: Andy Alleman
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