 Videos (32) |
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Duncan Keith Dumbbell Squat Jumps
NHL defenseman Duncan Keith of the Chicago Blackhawks performs Dumbbell Squat Jumps to improve his lower body explosive power. The exercise is coached by president/director of athletic performance Doug Crashley of Crash Conditioning.
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Tags:
National Hockey League, hockey, nhl, defensemen, Crash Conditioning, Chicago Blackhawks, Doug crashley, training, Getting Stronger, lower body, strengthening, stack, dumbbell squat jumps, duncan keith
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Length: 1:39
Added: 05-13-09
Athlete: Duncan Keith
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Duncan Keith High Knees Warm-Up
NHL defenseman Duncan Keith of the Chicago Blackhawks performs High Knees as part of his dynamic warm-up series at Crash Conditioning, with coaching by president/director of athletic performance Doug Crashley.
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Tags:
National Hockey League, hockey, nhl, Flexibility, defensemen, Crash Conditioning, Chicago Blackhawks, High Knees, Doug crashley, training, dynamic warm up, stack, duncan keith
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Length: 1:52
Added: 05-13-09
Athlete: Duncan Keith
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Duncan Keith Climbing Bear Mountain
Chicago Blackhawks defenseman Duncan Keith strengthens his entire body as he conquers Bear Mountain (combo of clean, press and squats) at Crash Conditioning, with coaching by president/director of athletic performance Doug Crashley.
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Tags:
National Hockey League, hockey, nhl, defensemen, Crash Conditioning, Chicago Blackhawks, Doug crashley, training, climbing, Getting Stronger, lower body, strengthening, Bear Mountain, stack, duncan keith
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Length: 2:29
Added: 05-13-09
Athlete: Duncan Keith
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Duncan Keith Physioball Alternating Dumbbell Bench
NHL defenseman Duncan Keith of the Chicago Blackhawks performs the Physioball Alternating Dumbbell Bench exercise to work on his upper body and core, with coaching by Crash Conditioning president/director of athletic performance Doug Crashley.
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Tags:
chest shoulders, National Hockey League, hockey, nhl, defensemen, Crash Conditioning, Chicago Blackhawks, Doug crashley, training, upper body, Getting Stronger, strengthening, physioball alternating dumbbell bench, stack, duncan keith
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Length: 1:57
Added: 05-13-09
Athlete: Duncan Keith
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Mike Green and Duncan Keith’s Off-Season Training
Washington Capitals defenseman Mike Green and Chicago Blackhawks defenseman Duncan Keith spend their summers in Calgary, Alberta, training at Crash Conditioning for the upcoming NHL season.
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Tags:
hockey, Washington, episode, alberta, Calgary, Mike Green, dryland, CAPITALS, dr. ryan hoover, Off-season training, Crash Conditioning, Doug crashley, training, drew robertson, Canada, caps, hawks, chicago, stack, Blackhawks, duncan keith
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Length: 4:24
Added: 06-17-09
Athlete: Duncan Keith
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Duncan Keith Skater Jumps
Duncan Keith of the NHL’s Chicago Blackhawks performs Skater Jumps as part of his dynamic warm-up routine, with coaching by president/director of athletic performance Doug Crashley of Crash Conditioning in Alberta, Canada.
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Tags:
National Hockey League, hockey, nhl, Flexibility, defensemen, Crash Conditioning, Chicago Blackhawks, Doug crashley, training, dynamic warm up, stack, duncan keith, skater jump
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Length: 2:27
Added: 05-13-09
Athlete: Duncan Keith
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Duncan Keith Internal/External Hip Rotation
NHL defenseman Duncan Keith of the Chicago Blackhawks performs Internal/External Hip Rotations as part of a dynamic warm-up series at Crash Conditioning, with coaching by president/director of athletic performance Doug Crashley.
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Tags:
National Hockey League, hockey, internal external hip rotation, nhl, Flexibility, defensemen, Crash Conditioning, Chicago Blackhawks, Doug crashley, training, dynamic warm up, stack, duncan keith
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Length: 1:40
Added: 05-13-09
Athlete: Duncan Keith
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Duncan Keith Three-Step Leg Swing
NHL defenseman Duncan Keith of the Chicago Blackhawks performs the Three-Step Leg Swing as part of his dynamic warm-up series before training with Doug Crashley at Crash Conditioning in Calgary, Alberta.
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Tags:
National Hockey League, hockey, three-step leg swing, nhl, Flexibility, defensemen, Crash Conditioning, Chicago Blackhawks, Doug crashley, training, dynamic warm up, stack, duncan keith
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Length: 1:11
Added: 05-13-09
Athlete: Duncan Keith
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