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Athletes - Duke Lacrosse

Length: 36:27
Added: 12-23-08

Name: Duke Lacrosse
Sport: Lacrosse
Team: Duke University
Position:

Brief bio:
 The men's lacrosse team at Duke has been one of the most successful in the nation recently. In five of the last six seasons, they have been ranked in the Top 15, reaching the national championship game in 2005 and 2007. Duke is a member of the Atlantic Coast Conference.


Videos (25)
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1234

Duke Lacrosse Straddle Stretch

With coaching by strength and conditioning coordinator Randall Dorvin, the Duke University Men's Lacrosse team performs a Straddle Stretch.

clip

Tags: training, cool down, Duke University, Flexibility, Blue Devils, LaCrosse, straddle stretch, hamstring, acc, Randall Dorvin
Length: 0:56
Added: 11-14-08
Athlete: Duke Lacrosse
Rating:



Duke Lacrosse Med Ball Half-Twist

Duke University Men's Lacrosse performs a Med Ball Half-Twist with coaching from strength and conditioning coordinator Randall Dorvin.

clip

Tags: training, med ball half-twist, Explosive movements, Duke University, Flexibility, Blue Devils, core, LaCrosse, Rotation, medicine ball, acc, Randall Dorvin
Length: 1:10
Added: 11-14-08
Athlete: Duke Lacrosse
Rating:



Duke Lacrosse Torso Flops

Duke University Men's Lacrosse performs Torso Flops with coaching from strength and conditioning coordinator Randall Dorvin.

clip

Tags: training, Duke University, torso flops, trust, Blue Devils, Core Stability, LaCrosse, acc, Randall Dorvin
Length: 1:24
Added: 11-14-08
Athlete: Duke Lacrosse
Rating:



Duke Lacrosse High Snatch Pull

Duke University Men's Lacrosse performs a High Snatch Pull with coaching from strength and conditioning coordinator Randall Dorvin.

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Tags: training, upper body, Explosive movements, Duke University, traps, Blue Devils, high snatch pull, LaCrosse, acc, Randall Dorvin
Length: 2:12
Added: 11-14-08
Athlete: Duke Lacrosse
Rating:



Duke Lacrosse Can Crushers

Duke University Men's Lacrosse executes Can Crushers with coaching from strength and conditioning coordinator Randall Dorvin.

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Tags: training, Dynamic Warm-Up, Duke University, Flexibility, Blue Devils, LaCrosse, Can Crushers, acc, Randall Dorvin
Length: 0:59
Added: 11-14-08
Athlete: Duke Lacrosse
Rating:



Duke Lacrosse Trash Cans

Strength and conditioning coordinator Randall Dorvin drills the Duke University Men's Lacrosse with a Trash Cans obstacle course.

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Tags: training, obstacle course, Duke University, speed, Quickness, Blue Devils, LaCrosse, trash cans, acc, Randall Dorvin, agility
Length: 1:33
Added: 11-14-08
Athlete: Duke Lacrosse
Rating:



Duke Lacrosse Hula Hoop

Duke University Men's Lacrosse performs a Hula Hoop drill with coaching from strength and conditioning coordinator Randall Dorvin.

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Tags: training, Duke University, speed, Flexibility, Quickness, Hula Hoop, Blue Devils, LaCrosse, acc, Randall Dorvin, agility
Length: 1:23
Added: 11-14-08
Athlete: Duke Lacrosse
Rating:



Duke Lacrosse Toe Walks

Duke University Men's Lacrosse performs Toe Walks with coaching from strength and conditioning coordinator Randall Dorvin.

clip

Tags: training, Dynamic Warm-Up, Duke University, Flexibility, Toe Walks, feet, Blue Devils, LaCrosse, acc, Randall Dorvin
Length: 0:55
Added: 11-14-08
Athlete: Duke Lacrosse
Rating:




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